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The Love of Self-Discipline
Have you viewed discipline from the perspective of self-love rather than punishment? ...more
Wellness
November 27, 2022•1 min read
Does the Darkness Get You Down?
I don't know about you, but sometimes I wish they would just split the difference and get rid of daylight savings time, it just doesn't seem necessary anymore! ...more
Wellness
November 06, 2022•2 min read
Preparing for the Holidays
The Festivities of Autumn and Winter are Upon us! ...more
Wellness
October 30, 2022•1 min read
Setting Healthy Boundaries
Are you taking on too many things for other people and sacrificing your own in the process? ...more
Wellness
October 23, 2022•1 min read
Is Life Testing Me?
You may not believe it, but I think the answer is most likely YES! ...more
Wellness
October 16, 2022•2 min read
Have you fallen off track?
It's something that happens to all of us at some time or another... ...more
Wellness
October 09, 2022•1 min read
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